How Not to Be a Superwoman: A Handbook for Women to Survive the Patriarchy

In How Not to Be a Superwoman, Nilanjana Bhowmick explores the immense pressure women face to excel in every roleas mothers, career women, partners and friendsand the toll this pursuit takes on their mental health and happiness. Her compelling work unveils the raw, real stories of diverse women who have broken free from the relentless cycle of perfectionism, and offers insightful, practical advice on achieving balance and joy that comes from embracing one's true self. Through a feminist lens, she confronts and rejects society's unrealistic expectations while advocating for a life of fulfilment, self-compassion and genuine empowerment.